Mental Health and Social Media: Tips for Parents of Children and Teens

  • children on social media

    Too much social media can have negative effects on their mental health.

    Be sure you’re helping your teenage son or daughter stay as safe and mentally healthy as possible while using social media.

    More About Best Practices with Social Media

    1. Set a Time Limit on Social Media
    2. Create Phone-Free Rituals
    3. Encourage Real Life Relationships
    4. Have a Serious Talk About Social Media
    5. Educate Yourself on Internet Safety

    teens on social media